Saturday Supper Club, April 2018

We were celebrating two birthdays this month.  This was our party meal: Taco Bar   Muddy Middle Chocolate Cakes OR Caramel Pudding, for those who needed a high-protein, low carb, gluten-free dessert.   Cooking together Eating together   Cleanup

Vegetarian Pastitsio

This vegetarian version has silken tofu to boost the protein in the cream sauce, and uses 2% evaporated milk for added calcium. Makes 6-8 servings Kitchen Equipment Baking dish, 9 X 13 inches Kitchen scale (optional) Large pot and medium pot, with lids Large sieve for draining macaroni Grater Cutting board, cutting knife Wooden spoon…

Caesar Salad

Serves 6 Kitchen equipment Measuring cup, measuring spoons Whisk Small bowl Salad bowl Salad spinner or dish towels Cutting board, cutting knife Large skillet or wok Wooden spoon or metal spatula Ingredients Dressing 1/2 cup light mayonnaise 1/4 cup plain low-fat yogourt 2 cloves garlic, minced 4 anchovy fillets, minced (optional, but traditional – wash…